“Think of this as a lifetime investment in your health,” Allen said. “If you take that philosophy, then one drink in January doesn’t feel like as much of a big deal.... Read more

The kind, caring all-female staff at Muse Center in Los Angeles can understand the unique challenges women in recovery face. They help recovering female addicts by offering 12-step meetings,... Read more

In our addictions, we tried to quench our soul-thirst with fleeting pleasures. The pursuit of them dominated our lives, destroyed relationships, and caused greater desperation than we ever t... Read more

Dialectical Behavioral Therapy (DBT) has emerged as a promising therapeutic approach for addressing shame and guilt in addiction recovery. This therapy combines cognitive-behavioral techniqu... Read more

It can be a particularly helpful way to help you get a clearer understanding of your drinking habits and your relationship with alcohol. It’s a 10-question screening test that gives you rese... Read more